Yoga Diary

Basia Lipska Larsen

Welcome to a place of recollections and experiences associated to the yogic practice I have been immersed in for the past 20 years.

It all started when I noticed that everything ebbs and flows, nothing lasts forever, there is not much you have control over and everything is moving way too fast. Thus, for me personally the key has been through the art of repetition. There is solace in repeating the good things ... such as nice thoughts, respectful words, clean actions, mighty goals ...things conducive to slowing down as to notice and discern patterns and cycles of being and moving such as is yoga.


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